Personal Video Sessions
Personalized Resistance Flexibility & Strength Training from your home, office, or anywhere.
Online sessions are available using one of the several available video conferencing services (FaceTime, Zoom, Skype, etc.).
All you’ll need is a comfortable area to exercise, a reliable internet connection, and your phone/tablet/computer.
During your session, you can ask any questions you may have about particular areas of your body or exercises you are having problems with. You can also perform the exercises you are having trouble with while we watch and provide you feedback. We can also perform the same exercise so you can see how it is done. This will help you create a customized flexibility and strength training program based on your needs.
Please contact us for more information.
Subscribe to The Genius of Flexibility’s Training Archive, which features over 200 streaming instructional videos and photos of self and assisted stretching, full length classes/lectures, customizable exercise sequences, personalized flexibility tests, interactive muscular / meridian maps, and more.