Resistance Stretching Classes

During Meridian Stretching classes, we go through a 16 stretch energy flow series using beginner, intermediate, or advanced self stretches and partner assisted stretches.

More about my classes:

  • They are appropriate for all ages, abilities and backgrounds.
  • They don't require you to own any fancy equipment.
  • They include lots of physical activity, but you work at your own pace.
  • Please arrive early so we can begin on time.
  • Expect to have fun and feel really relaxed at the end.

Please contact us for more information about upcoming resistance stretching classes in Brentwood, Santa Monica, Venice, and other areas of Los Angeles.


Assisted Stretching


 
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Current Events

Workshops,
Private Sessions,
Assisted Stretching Classes


Level I Certification
Santa Barbara, CA
June 20-22

One Day Workshop
Portland, OR
July 9, 2014

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Spiritual
Benefit of
Stretching:


Flexibility results in sweeping changes and transformations in every aspect of oneself and one's life.