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The Flexible Strength Training Archive contains more than 100 variations of self stretching and self strengthening exercises, covering each of the 16 meridians and each of the 16 major muscle groups of your body.
Access to this database of over 275 self stretching pictures and descriptions combined with The Genius of Flexibility book and DVDs by Bob Cooley is your sure ticket to self stretching success.
Sign up now to get full unlimited access
for a one time payment of only $9.99
Flexible Strength Training Archive |
How to Begin: |
First pay online and then register a username and password. After your account has been upgraded to training archive status, you will be able to login to the members area.
Please contact Luther if you have any questions. |
Audience: |
All ages and abilities, beginner to advanced. |
Cost: |
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