Comments for BR - Sliding Central Leg Extension at http://www.flexiblestrength.com , comment 1 to 2 out of 2 comments http://www.flexiblestrength.com Sun, 05 Feb 2012 11:52:07 +0100 FeedCreator 1.7.3 http://www.flexiblestrength.com/training/brain-stretch/sliding-central-leg-extension.html#comment-91 Yes, and it's nice to use the ground as a prop to resist against. That way your arms can rest. - Luther Cowden Tue, 06 Jul 2010 13:53:44 +0100 http://www.flexiblestrength.com/training/brain-stretch/sliding-central-leg-extension.html#comment-89 i now like this one the best, as its easy to do and you can get the whole range better - Nihal Bhat Tue, 06 Jul 2010 12:22:11 +0100