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		<title>LI - Arm Closer (squatting)</title>
		<description>Comments for LI - Arm Closer (squatting) at http://www.flexiblestrength.com , comment 1 to 5 out of 5 comments</description>
		<link>http://www.flexiblestrength.com</link>
		<lastBuildDate>Fri, 10 Feb 2012 01:52:37 +0100</lastBuildDate>
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			<link>http://www.flexiblestrength.com/training/large-intestine-stretch/arm-closer-squatting.html#comment-90</link>
			<description>Glad to hear that you are more comfortable squatting. You must have made progress with the flexibility in your legs. - Luther Cowden</description>
			<pubDate>Tue, 06 Jul 2010 13:52:53 +0100</pubDate>
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			<link>http://www.flexiblestrength.com/training/large-intestine-stretch/arm-closer-squatting.html#comment-88</link>
			<description>i prefer this one the best now. good innovation of the original stretch. - Nihal Bhat</description>
			<pubDate>Tue, 06 Jul 2010 12:21:18 +0100</pubDate>
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			<link>http://www.flexiblestrength.com/training/large-intestine-stretch/arm-closer-squatting.html#comment-51</link>
			<description>no problem. i have built strength in the legs now, it is better to do. cheers - Nihal Bhat</description>
			<pubDate>Sat, 26 Sep 2009 09:57:26 +0100</pubDate>
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			<link>http://www.flexiblestrength.com/training/large-intestine-stretch/arm-closer-squatting.html#comment-50</link>
			<description>This is definitely going to put pressure on your legs, especially if you are not used to squatting. Try out the other LI stretches until your legs are flexible enough to be comfortable in a squat. You can also try out the sitting version of this stretch. - Luther Cowden</description>
			<pubDate>Mon, 10 Aug 2009 13:32:24 +0100</pubDate>
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			<link>http://www.flexiblestrength.com/training/large-intestine-stretch/arm-closer-squatting.html#comment-49</link>
			<description>hi i am not used to squatting, i feel some pressure in my legs. this stretch is meant for upper body, so i'm not doing something right in my squat. - Nihal Bhat</description>
			<pubDate>Mon, 10 Aug 2009 12:03:54 +0100</pubDate>
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